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Ballet Body Conditioning

Ballet Body Conditioning

This class mixes standard ballet exercises with elements of Pilates and stretch and strengthening exercises to give your body an all round conditioning.

This class is open to everyone, even none dancers looking to improve flexibility, posture and strength. If you have a yoga mat, or beach towel bring it with you, as there can be a substantial amount of laying/sitting on the floor.

Contact us for more info
Address:
65 Scarborough Beach Road
(Cnr Loftus St)
North Perth WA 6006 (View Map)

Telephone: 08 9443 6966

Mobile:
0416 263 452 - Ashanti

Reception Contact Hours:
Monday to Thursday 5:30pm–8:00pm
Saturday 10:00am–2:00pm

Email: info@danceworkshop.com.au